好適合睡前聽，節目內容很療癒
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“語速跟語調都讓人聽的很舒服！推薦”
qeerrrryuojskfv via Apple Podcasts ·
Taiwan ·
01/15/23
More reviews of 睡眠先生的活力學
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“腹式呼吸我跑了幾趟之後會漸漸覺得好像缺氧吸不到空氣，要有一口氣換回胸式並且用力吸一大口才會舒服些
請問這是哪裡不對嗎？練習時我都有注意確實是以腹部起伏 胸動得少”
fahrenheit68 via Apple Podcasts ·
Taiwan ·
03/07/21
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“聽 Rich 大的生物駭客筆記來的
一聽之下果然讚!
另外想請教兩位 是否可對 Binaural Beats 有一些解釋和說明呢?
謝謝~!”
Lazzybug via Apple Podcasts ·
Taiwan ·
10/28/21
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