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Relieving Sleep and Nighttime Anxiety
Sleep Like a Log
Hi, Sleep Like a Log for SLEEP and NIGHTTIME ANXIETY is a podcast offering guided sleep hypnotherapy, guided sleep meditation and visualizations to help you drift naturally into a good night's sleep. Also, 10 Minute (or less) practical Tips on how to reduce anxiety at bedtime. Join Sleep Like a Log Extra and get 2 BONUS ANXIETY-REDUCING SLEEP MEDITATIONS per Month, 10 Minute Tips for Bedtime Anxiety and all Episodes Ad-FREE for just £3.99 per month:Click here:
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Ratings & Reviews
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3.5 stars from 62 ratings
Fantastic
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“I find the episodes really effective for falling asleep quickly! It’s quickly become my go to.”
Jesse1267 via Apple Podcasts ·
Australia ·
02/12/24
Sleep like a log
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“This podcast is helping me switch off and fall asleep in 15 minutes and before it used to take 2 hours!!”
123yellowsleep via Apple Podcasts ·
Great Britain ·
01/21/24
Her voice is scary butttt.....
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“Her voice is scary but the podcast has helped me get the right amount of sleep for my age I'm supposed to have 10 hours of sleep and before I usually had 7 hours of sleep and now I have 11 hours thx some much for making this podcast”Read full review »
Charlotte Indiana dean via Apple Podcasts ·
Great Britain ·
01/01/24
Recent Episodes
Calming Beach Walk with Soft Sleep-Inducing Music - Soothing Sounds.Stroll along this sandy summer beach, absorbing the gentle, undulating waves and paddle a little in the clear, warming ripples, before they sink between your sandy toes, into the sand...How are we doing? What would you like us to...
Published 05/16/24
Published 05/16/24
Bedtime Affirmations to Soothe Your Anxious Mind - Sleep Relaxation..Hi Sloggies, let your subconscious mind do all the work.. just lie there, relax and let the positive and soothing affirmations wash over you ... How are we doing? What would you like us to change or do more / less of?We would...
Published 04/25/24
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Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
