Episodes
Published 05/15/24
Published 02/14/24
Easily listen to Social Skills Coaching in your podcast app of choice at https://bit.ly/social-skills-home 00:06:04 How to Use Funnel Questions 00:08:26 Here's a summary of How To Ask Funnel Questions 00:11:50 How You Structure a Question Matters 00:15:14 Rhetorical Questions 00:16:09 To conclude, here are a few Tips For Using Questions 00:17:03 How to Be a Truly Effective Listener Hear it Here - https://adbl.co/3N9lsjI • One of the easiest ways to connect with another person is to just ask...
Published 12/05/23
Easily listen to Social Skills Coaching in your podcast app of choice at https://bit.ly/social-skills-home 00:02:26 Anatomy of a Good Question 00:04:10 A Good Quality Question Is Open-Ended. 00:06:11 High-Quality Questions Actively Follow Up. 00:08:23 High-Quality Questions Use Paraphrasing. 00:09:37 High-Quality Questions Are Balanced With Self-Revelation. 00:10:37 Questions You Should Never Ask 00:17:53 Chapter Summary Hear it Here - adbl.co/3OJ4V72 • High-quality questions are targeted,...
Published 11/28/23
Easily listen to Social Skills Coaching in your podcast app of choice at https://bit.ly/social-skills-home 00:08:57 How to Build Curiosity 00:13:49 Assume Nothing 00:16:40 Person, Not Story 00:19:15 You Go First Hear it Here - https://adbl.co/3N9lsjI • Maintain reciprocal curiosity and the mindset that you can always learn something new from others. Be fully present, open-minded, and receptive rather than approaching with bias, judgment, or distraction. Instead of trying to convince others...
Published 11/21/23
Easily listen to Social Skills Coaching in your podcast app of choice at https://bit.ly/social-skills-home Hear it Here - https://adbl.co/3N9lsjI 00:02:31 How to Paint the Picture 00:02:59 To get a hang of using imagery in conversation, you need to master the use of three tools: 1. Concreteness 2. Simile 3. Metaphor Concreteness is about being embedded in the world, about being real. 00:08:02 Rhythm and How to Go with the Flow 00:09:28 Parallelism 00:11:42 Repetition 00:12:39 Think about...
Published 11/14/23
Easily listen to Social Skills Coaching in your podcast app of choice at https://bit.ly/social-skills-home 00:02:26 The Emotions Wheel and Learning to Label 00:04:47 Different versions of the Emotion Wheel 00:07:39 1. Anger 00:08:46 6. Disgust 00:09:53 7. Fear 00:10:53 8. Happy 00:12:26 9. Sadness 00:13:37 10. Surprise 00:14:45 11. Bad 00:21:36 Step 1: Put a name to the emotion (the Emotion Wheel can help). 00:29:31 What Invalidation Looks Like Hear it Here - adbl.co/3OJ4V72 • Becoming...
Published 11/07/23
Easily listen to Social Skills Coaching in your podcast app of choice at https://bit.ly/social-skills-home 00:01:54 Bestselling author and self-help guru Tim Ferriss 00:04:20 Be Very Aware of Personal Space 00:06:42 Stay Present 00:09:07 In a now famous 1977 interview Barbara Walters did with Dolly Parton Hear it Here - https://adbl.co/3N9lsjI • To create a reality distortion field, you will need to increase eye contact, be aware of your personal space, and stay present and open-minded in...
Published 10/31/23
Published 10/24/23
Published 10/17/23
Published 10/10/23
Easily listen to Social Skills Coaching in your podcast app of choice at https://bit.ly/social-skills-home 00:01:10 In 1974, business professor Chris Argyris created a handy tool 00:06:22 How to Use the Ladder in Your Own Life 00:16:02 Consider the following speech made by Barack Obama at the 2004 Democratic National Convention 00:18:23 George Lakoff is an author and professor of cognitive science and linguistics. Hear it Here - https://adbl.co/3N9lsjI • Poor communication arises as a...
Published 10/03/23
Published 09/26/23
Easily listen to Social Skills Coaching in your podcast app of choice at https://bit.ly/social-skills-home 00:03:54 Use a Journal and Be Your Own Therapist 00:06:50 How to Use Affirmations Hear it Here - adbl.co/3To6NDu • A journal is a powerful self-help tool that slows your thoughts, keeps track of your progress, and helps you uncover patterns as well as develop your values and goals. Use writing prompts to guide self-exploration without judgment. • Recurrent themes will emerge over time,...
Published 09/19/23