Episodes
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00:06:04 How to Use Funnel Questions
00:08:26 Here's a summary of How To Ask Funnel Questions
00:11:50 How You Structure a Question Matters
00:15:14 Rhetorical Questions
00:16:09 To conclude, here are a few Tips For Using Questions
00:17:03 How to Be a Truly Effective Listener
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• One of the easiest ways to connect with another person is to just ask...
Published 12/05/23
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00:02:26 Anatomy of a Good Question
00:04:10 A Good Quality Question Is Open-Ended.
00:06:11 High-Quality Questions Actively Follow Up.
00:08:23 High-Quality Questions Use Paraphrasing.
00:09:37 High-Quality Questions Are Balanced With Self-Revelation.
00:10:37 Questions You Should Never Ask
00:17:53 Chapter Summary
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• High-quality questions are targeted,...
Published 11/28/23
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00:08:57 How to Build Curiosity
00:13:49 Assume Nothing
00:16:40 Person, Not Story
00:19:15 You Go First
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• Maintain reciprocal curiosity and the mindset that you can always learn something new from others. Be fully present, open-minded, and receptive rather than approaching with bias, judgment, or distraction. Instead of trying to convince others...
Published 11/21/23
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00:02:31 How to Paint the Picture
00:02:59 To get a hang of using imagery in conversation, you need to master the use of three tools: 1. Concreteness 2. Simile 3. Metaphor Concreteness is about being embedded in the world, about being real.
00:08:02 Rhythm and How to Go with the Flow
00:09:28 Parallelism
00:11:42 Repetition
00:12:39 Think about...
Published 11/14/23
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00:02:26 The Emotions Wheel and Learning to Label
00:04:47 Different versions of the Emotion Wheel
00:07:39 1. Anger
00:08:46 6. Disgust
00:09:53 7. Fear
00:10:53 8. Happy
00:12:26 9. Sadness
00:13:37 10. Surprise
00:14:45 11. Bad
00:21:36 Step 1: Put a name to the emotion (the Emotion Wheel can help).
00:29:31 What Invalidation Looks Like
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• Becoming...
Published 11/07/23
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00:01:54 Bestselling author and self-help guru Tim Ferriss
00:04:20 Be Very Aware of Personal Space
00:06:42 Stay Present
00:09:07 In a now famous 1977 interview Barbara Walters did with Dolly Parton
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• To create a reality distortion field, you will need to increase eye contact, be aware of your personal space, and stay present and open-minded in...
Published 10/31/23
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00:01:10 In 1974, business professor Chris Argyris created a handy tool
00:06:22 How to Use the Ladder in Your Own Life
00:16:02 Consider the following speech made by Barack Obama at the 2004 Democratic National Convention
00:18:23 George Lakoff is an author and professor of cognitive science and linguistics.
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• Poor communication arises as a...
Published 10/03/23
Easily listen to Social Skills Coaching in your podcast app of choice at https://bit.ly/social-skills-home
00:03:54 Use a Journal and Be Your Own Therapist
00:06:50 How to Use Affirmations
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• A journal is a powerful self-help tool that slows your thoughts, keeps track of your progress, and helps you uncover patterns as well as develop your values and goals. Use writing prompts to guide self-exploration without judgment.
• Recurrent themes will emerge over time,...
Published 09/19/23