This episode centres around a beautiful, nourishing tarot card spread for the week ahead, aimed at supporting you to slow down, re-centre and take a breath.  With replenishment and care as the focus of the week, I guide you through the five cards that came up for how we can best be nourished.  Ending with a spur-of-the-moment dive into the realm of our animal spirits, and which one/s want to support us moving forwards, this episode provides a permission slip to put your foot on the brake -- to simply rest + be. Tarot Deck: The Light Seer's Tarot, by Chris-Anne