What Brings You Joy?
Listen now
Description
This episode centres around the topic of joy - and the moments that spark this feeling in a tangible way. From soft blankets, to tarot cards, to the smell of petrol, I reflect on what brings me joy and invite you to consider what brings *you* joy. The episode ends with a short reflection on how these pockets of joy can impact our nervous system, and offers insight into how the nervous system regulates itself.
More Episodes
Today’s episode has us circling back around to stillness. How now - more so than ever - we’re needing to find ways to reconnect to this felt sense within us. To carve out pockets for doing less instead of doing more, and what can come up in resistance to this.
Published 01/23/23
Published 01/23/23
Today’s episode has us exploring together the realms of anger and rage. We look at what prevents us from feeling these raw emotions, how they are actually here in service of us, and how to slowly begin connecting with them.
Published 01/16/23
Links
Twitter
Facebook
Instagram
Patreon
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
