8. Embracing Discomfort = Healing
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Description
Healing is NOT about getting rid of your anxiety, depression, insecurity, doubt, shame, and grief rather it is about MAKING SPACE for those emotions to exist. It is shifting our relationship with our emotions that welcomes change. It is understanding, accepting, and feeling through our emotions that will allow us to realize what we needed to survive and why we no longer have to choose it. That is when we can create profound & lasting growth. If you're ready to break out of your current blocks & limitations fill out an application now! Come hang out with me on Instagram! I show up there daily sharing more healing & education on trauma. Get yo' self some Everyday Dose to improve mood, focus, and nervous system regulation & replace coffee! Hurry, it's 50% off right now for your starter kit which includes: 30 Servings Trial of The Mushroom Latte, a Dose Mug (Keep it 6 Hours Cold, 6 Hours Hot), a Gunmetal Dose Scooper, an On-the-go Dose, and a Motivational Tyler Spangler Art Poster!  --- Send in a voice message: https://podcasters.spotify.com/pod/show/start-thriving/message
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