65. What They Aren't Telling You About Birth Recovery with Dr. Marcy Crouch of the Down There Doc
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Wondering what to expect with your postpartum body and recovery? It can be a big mystery (and one that we'll uncover in this episode!). I'm chatting with Pelvic Floor Physical Therapist, Dr. Marcy Crouch, of the Down There Doc. She is a wealth of knowledge when it comes to helping moms stay functional in pregnancy, birth, and beyond. We chat about so many important things including how to prepare for postpartum during pregnancy, what symptoms are common but not normal, leaking, and how to advocate for yourself. Every new and expecting mom needs to listen to this!
Connect with Dr. Marcy Crouch/The Down There Doc
Website: www.thedowntheredoc.com
Instagram: @thedowntheredoc
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