55. Not Doing 'Enough?' My Permission Slip to You
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Description
Ever feel like you're not doing enough when it comes to exercise or self care? Or maybe you feel defeated that you just don't have the time to dedicate to it like you used to? This episode is the validation and permission slip you need to feel like you're exactly where you need to be. I know this will give you the mindset shift you need today! Episode inspired by this REEL on Instagram. Let's Connect! Work with me: Coaching and Programs For monthly (FREE) pre/postnatal fitness content > Join Strong Mama Insiders Connect with me on Instagram! @strongmamawellness Learn more about my work on the website
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