The cesarean delivery can feel both daunting and mysterious. In this episode I answer all of your questions about the experience, recovery, and emotional baggage that comes with it. We also talk VBACs, recovery with multiples, and how a planned c-section compares to an unplanned. I come to this episode as two-time c-section mama and also a coach who has helped multiple women heal and re-strengthen post c-section. My hope is that my combined personal and professional experience can help you feel more prepared for, and less scared of, a cesarean delivery.