All episodes of 蘇菲愛料理

Episodes

新鮮食材現買現煮，不用高湯，亦不用過多調味料，零油煙，也不用煮到滿頭大汗，作法超級簡單，又很美味哦～【參考份量： 4人份】【食譜點此】👇 https://icook.tw/recipes/382728 【贊助連結】👇https://pay.firstory.me/user/sophie Powered by Firstory Hosting

Published 07/29/21

蘇菲愛料理

Published 07/29/21

#25【泰式塔香豬】

結合蒜香，塔香，醬香，肉香，酒香，魚露，酸酸甜甜是一道香噴噴的扒飯料理～【參考份量： 3人份】【食譜點此】👇 https://icook.tw/recipes/362512 【贊助連結】👇https://pay.firstory.me/user/sophie Powered by Firstory Hosting

Published 07/21/21

#24【油飯】【簡易版】

芝麻油與醬油香，加上香菇，真香～【參考份量： 2人份】【食譜點此】👇 https://icook.tw/recipes/379083 【贊助連結】👇https://pay.firstory.me/user/sophie Powered by Firstory Hosting

Published 07/19/21

#23【糖醋金鯧魚】【魚料理系列】

完美醬汁比例，酸甜好滋味～【參考份量： 3人份】【食譜點此】👇 https://icook.tw/recipes/380949 【贊助連結】👇https://pay.firstory.me/user/sophie Powered by Firstory Hosting

Published 07/16/21

#22【海鮮煎餅】【煎餅料理系列】

口感軟嫩，充滿海鮮鮮味與蔬菜的清甜～【參考份量： 4人份】【食譜點此】👇 https://icook.tw/recipes/367464 【贊助連結】👇https://pay.firstory.me/user/sophie Powered by Firstory Hosting

Published 07/05/21

#21【蝦仁烘蛋】【蛋料理系列】

蝦子的鮮甜加上蛋香，太美味了～食譜點此 https://icook.tw/recipes/371058 贊助連結https://pay.firstory.me/user/sophie Powered by Firstory Hosting

Published 07/03/21

#20【櫻花蝦炒飯】【飯料理系列】

第一次嘗試櫻花蝦炒飯，大成功～食譜點此 https://icook.tw/recipes/372514 我的FB粉專 https://www.facebook.com/%E8%98%87%E8%8F%B2%E6%84%9B%E6%96%99%E7%90%86-104145995234133 贊助連結https://pay.firstory.me/user/sophie Powered by Firstory Hosting

Published 07/01/21

#19【馬鈴薯燉肉】【日式料理系列】

一道結合蔬菜與肉的美味料理～食譜點此 https://icook.tw/recipes/372442 我的FB粉專 https://www.facebook.com/%E8%98%87%E8%8F%B2%E6%84%9B%E6%96%99%E7%90%86-104145995234133 贊助連結https://pay.firstory.me/user/sophie Powered by Firstory Hosting

Published 06/27/21

#18【檸檬蝦】【蝦料理系列】

食譜點此 https://icook.tw/recipes/373581 我的FB粉專 https://www.facebook.com/%E8%98%87%E8%8F%B2%E6%84%9B%E6%96%99%E7%90%86-104145995234133 贊助連結https://pay.firstory.me/user/sophie Powered by Firstory Hosting

Published 06/26/21

#17【櫻花蝦高麗菜】

櫻花蝦與高麗菜的清甜，既簡單又美味～食譜點此 https://icook.tw/recipes/373490 我的FB粉專 https://www.facebook.com/%E8%98%87%E8%8F%B2%E6%84%9B%E6%96%99%E7%90%86-104145995234133 贊助連結https://pay.firstory.me/user/sophie Powered by Firstory Hosting

Published 06/24/21

#16【咖哩海鮮燉飯】【飯料理系列】

咖哩搭海鮮再加入義式香料，滿滿濃郁香氣，令人食指大動，胃口大開～食譜點此 https://icook.tw/recipes/377292 我的FB粉專 https://www.facebook.com/%E8%98%87%E8%8F%B2%E6%84%9B%E6%96%99%E7%90%86-104145995234133 贊助連結https://pay.firstory.me/user/sophie Powered by Firstory Hosting

Published 06/23/21

#15【蛤蜊絲瓜湯】【湯料理系列】

利用當季的絲瓜與蛤蜊，做出這道清爽料理～食譜點此 https://icook.tw/recipes/379582 我的FB粉專 https://www.facebook.com/%E8%98%87%E8%8F%B2%E6%84%9B%E6%96%99%E7%90%86-104145995234133 贊助連結https://pay.firstory.me/user/sophie Powered by Firstory Hosting

Published 06/21/21

#14【鮮蝦蘆筍】

蝦子鮮甜加上蘆筍的營養～食譜點此 https://icook.tw/recipes/378801 我的FB粉專 https://www.facebook.com/%E8%98%87%E8%8F%B2%E6%84%9B%E6%96%99%E7%90%86-104145995234133 贊助連結https://pay.firstory.me/user/sophie Powered by Firstory Hosting

Published 06/20/21

#13【紹興醉蝦】【電鍋料理系列】

一道充滿酒香的冰涼料理，消暑無比～食譜點此 https://icook.tw/recipes/379225 我的FB粉專 https://www.facebook.com/%E8%98%87%E8%8F%B2%E6%84%9B%E6%96%99%E7%90%86-104145995234133 贊助連結https://pay.firstory.me/user/sophie Powered by Firstory Hosting

Published 06/19/21

#12【皮蛋瘦肉粥】【粥料理系列】

利用肉與蔥炒過的香氣，做出一道簡單又美味的料理～食譜點此 https://icook.tw/recipes/342232 我的FB粉專 https://www.facebook.com/%E8%98%87%E8%8F%B2%E6%84%9B%E6%96%99%E7%90%86-104145995234133 贊助連結https://pay.firstory.me/user/sophie Powered by Firstory Hosting

Published 06/18/21

#11【辣子雞丁】【雞肉料理系列】

雞肉口感超軟嫩，是一道超下飯料理～食譜點此 https://icook.tw/recipes/375663 我的FB粉專 https://www.facebook.com/%E8%98%87%E8%8F%B2%E6%84%9B%E6%96%99%E7%90%86-104145995234133 贊助連結https://pay.firstory.me/user/sophie Powered by Firstory Hosting

Published 06/17/21

#10【麻婆豆腐】【超下飯料理系列】

辣與麻的結合，是一道超下飯料理～食譜點此 https://icook.tw/recipes/378802 我的FB粉專 https://www.facebook.com/%E8%98%87%E8%8F%B2%E6%84%9B%E6%96%99%E7%90%86-104145995234133 贊助連結https://pay.firstory.me/user/sophie Powered by Firstory Hosting

Published 06/17/21

#9【樹子蒸鱈魚】【電鍋料理系列】

樹子甘甜不死鹹，甘甜好滋味～食譜點此 https://icook.tw/recipes/377396 我的FB粉專 https://www.facebook.com/%E8%98%87%E8%8F%B2%E6%84%9B%E6%96%99%E7%90%86-104145995234133 贊助連結https://pay.firstory.me/user/sophie Powered by Firstory Hosting

Published 06/15/21

#8【蔥油雞】【電鍋料理系列】

充滿雞油與蔥油香味，令人垂涎三尺～食譜點此 https://icook.tw/recipes/377394 我的FB粉專 https://www.facebook.com/%E8%98%87%E8%8F%B2%E6%84%9B%E6%96%99%E7%90%86-104145995234133 贊助連結https://pay.firstory.me/user/sophie Powered by Firstory Hosting

Published 06/15/21

#7【小黃瓜泡菜】【零油煙料理系列】

一道爽脆口感的開胃料理，酸甜滋味盡在味蕾中～食譜點此 https://icook.tw/recipes/351181 贊助連結https://pay.firstory.me/user/ckoxnoi8qwy1q0862tammkyjt Powered by Firstory Hosting

Published 06/13/21

#6【馬鈴薯蛋沙拉】【電鍋料理系列】

食譜點此 https://icook.tw/recipes/377293 贊助連結https://pay.firstory.me/user/ckoxnoi8qwy1q0862tammkyjt Powered by Firstory Hosting

Published 06/13/21

#5【日式野菜玉子燒】【蛋料理系列】

心形的蛋捲，是不是很療癒呢？贊助連結https://pay.firstory.me/user/ckoxnoi8qwy1q0862tammkyjt Powered by Firstory Hosting

Published 06/09/21

#4【紹興醉蛋】【零油煙料理系列】

利用紹興醉雞的醬汁，變化成另一道美味料理～贊助連結： https://pay.firstory.me/user/ckoxnoi8qwy1q0862tammkyjt Powered by Firstory Hosting

Published 06/06/21

#3【溏心蛋】【零油煙料理系列】

做法簡單又很好吃喔，適合單吃或加入拉麵料理～贊助連結： https://pay.firstory.me/user/ckoxnoi8qwy1q0862tammkyjt Powered by Firstory Hosting

Published 06/02/21