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sustainingketo
Burn Fat With Your Brain with Maggie Sterling
The Burn Fat With Your Brain podcast is your go-to resource for weight loss mindset and all-around life advice. Through this podcast, you will hear Maggie and Ryan discuss the ups and downs of losing weight, how to manage the things your brain tells you that aren't aligned with your goals, and downright honestly regarding the most difficult aspects of losing weight. Maggie's coaching program Vibe Club teaches women how to lose and sustain their goal weight for the rest of their lives. Learn more at www.vibewithmaggie.com
Listen now
Ratings & Reviews
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4.8 stars from 886 ratings
Life Changing.
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“This podcast has everything you need to change your relationship with food for good. No more fad diets, wild exercise routines, and diet brain. you finally learn how to stop over eating and stop over exercising to compensate for a lot of over eating. This podcast has helped me with a lot more...”Read full review »
BrookieTx via Apple Podcasts ·
United States of America ·
03/17/24
Life changing
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“This podcast alone won’t change your life, but listening to + putting in the work that Maggie suggests will. If you actually do the things, I promise you, your relationship with food will change.”
Jess_sha_bam via Apple Podcasts ·
United States of America ·
03/10/24
Just amazing.
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“Thank you thank you thank you 1) for talking about mindset and 2) for having this content be free! I’m not a vibe club member but I’d totally pay for this type of content. Today on my way home from work I made the choice to listen to a few episodes. I was feeling tired and bloated and my brain...”Read full review »
mohrrn via Apple Podcasts ·
United States of America ·
03/06/24
Recent Episodes
In this episode, Maggie discusses the concept of creating mental guardrails to help with weight loss, particularly when trying to lose the last 5-10 pounds. She emphasizes the importance of finding strong internal motivation and reasons for wanting to lose weight, as external motivators like...
Published 05/03/24
Published 05/03/24
This is a Vibe Club coaching call to give you guys an idea what coaching calls are like inside Vibe Club.
Enrollment is open until Wednesday 5/1!
Join Vibe Club
Published 04/29/24
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