Reviews
Great thoughts on diet mentality and how to break it, while also still working on weight loss. It’s a great blend for intuitive eating and how to achieve your weight loss goals.
[email protected]@ via Apple Podcasts · United States of America · 09/20/22
I am so happy that I stumbled upon this podcast! I have binged so many of the episodes, and I have enjoyed every minute of it. The information that is discussed really opens your eyes as to why diet culture has never been a successful way of life. Excited to take Maggie’s helpful/knowledgeable...Read full review »
Amanda Gooch via Apple Podcasts · United States of America · 09/11/22
This podcast has help me consider new thought patterns and new vocabulary for my brain to use. It’s helping me create new habits based on the new thinking and I’m learning to interrupt automatic thoughts that can spiral or cause a frenzy. It’s not always perfect but there’s more awareness and...Read full review »
diggydog2 via Apple Podcasts · United States of America · 06/20/22
Maggie and Ryan’s podcast has helped think of my food choices in a completely different way. I’ve had countless of “aha” moments listening to them while I do my daily walks. I’m currently on the waitlist for vibe club. I find Maggie’s philosophy/approach towards food refreshing and much needed!
nids0503 via Apple Podcasts · United States of America · 06/13/22
I like how Maggie shares the truth about what it takes to eliminate the excess. Even better the challenges and how to overcome them so it is maintainable. Great job on the podcast!
LMP80 via Apple Podcasts · United States of America · 06/02/22
I started listening last summer when I started my keto journey- maggie and ryan are incredible! I have learned and grown so much through listening to this podcast. Down to earth, real, funny and full of excellent information ❤️
Mommyhop80 via Apple Podcasts · United States of America · 05/25/22
Real talk! This podcast is inspiring and educational. I love that Ryan and Maggie explain that everyone is different and what works for them may work differently for you! So far so good! Keeps me moving and working on my own Keto journey!
mandylbrooks via Apple Podcasts · United States of America · 05/04/22
I love the relatability of this podcast and I appreciate that it doesn’t promote a rigid, unattainable plan! Listening gets me motivated and helps me stay on track.
Gr8ght app via Apple Podcasts · United States of America · 05/03/22
I have listened to this podcast off and on, but often turn it off because I can’t take the back and forth… today, I listened to this week’s episode of Maggie by herself and WHAT A GLOW UP! So much more helpful information and many more takeaways… more of that, please!!
NotAFan2022 via Apple Podcasts · United States of America · 03/25/22
This is an amazing podcast - I have loved it for over 18 months and it has supported me losing 40 lbs. but more than that - it has helped me completely reframe how I think about my choices. This isn’t a - how to be keto podcast - it’s how to sustain a healthy lifestyle - but most importantly -...Read full review »
ltwoods via Apple Podcasts · United States of America · 03/20/22
The title for this podcast is so appropriate. Maggie and Ryan show how much your brain tries to solve problems that aren’t really problems and find patterns that don’t always help you. I’m someone who always wants to know the “truth,” but the biggest thing I’ve learned from listening to Maggie is...Read full review »
Kbarker555 via Apple Podcasts · United States of America · 03/18/22
Real talk! Maggie (and Ryan) tells it like it is! They are raw and real and don’t pretend to have all the answers/magic cures for weight loss. I’m hooked!
AshFam6 via Apple Podcasts · United States of America · 03/16/22
Thank you so much for putting all your knowledge on these life topics out there! You two are so helpful in so many ways beyond weight loss! Highly recommend to anyone on a journey to better themselves!
LauraBee03 via Apple Podcasts · United States of America · 03/11/22
I have been binge listening to your podcast on my way to work and on my way home and it’s been an eye opening . I love the interaction between you and your husband and love how much I’m learning from both of you . Im realizing that I have been eating way too much and I have not been planning...Read full review »
anapparker via Apple Podcasts · United States of America · 02/03/22
Burn Fat with Your Brain is an outstanding podcast!!! Every episode has so many great perspectives for weight loss and the mental battle that comes along with it. Maggie and Ryan are really great about sharing their wins and their failures and their vulnerability is so relatable!! I look forward...Read full review »
NicMae82 via Apple Podcasts · United States of America · 01/24/22
I found this podcast about six months ago or so? I have been low carb before and this podcast really helps keep me in check. It’s like a pep talk with your friends once a week, and those friends continue to deliver you great, supportive and helpful messages that help you on your weight loss...Read full review »
CiaoStefanel via Apple Podcasts · United States of America · 01/21/22
I so relate on every level that Maggie went through on her weight loss journey. Enjoy her down to earth views.
mrshannahandersen via Apple Podcasts · United States of America · 01/19/22
I am 63 years old and still trying to figure out how to lose weight for good. Your podcast has given me new hope that I can still figure it out and not be overweight for the rest of my life. That’s It in a nutshell. Thank you.
Hard bitten TCM Fan via Apple Podcasts · United States of America · 01/10/22
I have been listening for months. I listen every week and this podcast has had such an impact on my life, not just my weight loss. I’m no longer experiencing anxiety when I eat food that I love. I take my journey day by day, I plan, I make exceptions from time to time, and I am so much happier....Read full review »
beachgirl32137 via Apple Podcasts · United States of America · 12/05/21
I appreciate your real talk about the ups and downs with the Keto Life!!!! Your emotional talks are what I needed to hear and connect it to my keto journey. AMAZINGLY honest! Thank you!
susannehill9295 via Apple Podcasts · United States of America · 11/30/21
Ryan and Maggie put things in such an amazing perspective - such incredible insights around weight loss and life in general.
Christine Tuberz via Apple Podcasts · United States of America · 11/11/21
This couple is fun to listen to and have some really good advice and common sense conversation. And also talk about their struggles and make fun of theirselves Enjoy ! Recommend !
mrsguy2 via Apple Podcasts · United States of America · 10/30/21
I had carpal tunnel repair surgery, and my carpal tunnel came back within six months. my doctor decided to try keto for me because during the surgery they noticed how inflamed all of my muscles and tissues were. I thought my doctor was crazy until day three, when I could defecate without the use...Read full review »
heatherbc911 via Apple Podcasts · United States of America · 10/30/21
The insight that is delivered is spot on! It answers questions that I didn’t even know I had and the ones that are on the tip of my tongue. You discuss things that I can relate to which it makes it really easy to keep listening. Thank you for sharing your journey it helps me stay on mine !
myshie via Apple Podcasts · United States of America · 10/15/21
Maggie had me at “when you eat all the snacks because your kids are stressing you out!!” This is the first time I realized my overeating had so much more to do with what was going on in my brain rather than trying to have self control or the thought of just removing all the treats from my house....Read full review »
holly.anne.sullivan via Apple Podcasts · United States of America · 10/15/21
It is almost my one year anniversary of finding this podcast, and it’s incredible to see how much Maggie’s words have helped change me for the better. In this podcast, Maggie and Ryan teach you how to manage your mind and handle your thoughts, which is truly the key to fat loss. The great thing...Read full review »
julesetring21 via Apple Podcasts · United States of America · 10/14/21
I’m not one to ever leave reviews, so the fact that I’m doing this is meaningful. First off, Maggie and Ryan are absolutely hilarious together. If you listen to them just for a good giggle or laugh it will make your day, but mainly it will help reshape your thoughts not only about weight loss,...Read full review »
LowcarbWolfpack via Apple Podcasts · United States of America · 10/13/21
I have been creeping around here for so long listening to every episode and devouring your practical wisdom…Thank you for helping me get in touch with my emotions and what hunger actually feels like and most importantly helping to take the brain drama out of weight loss. You make me feel “normal”...Read full review »
Itsallstraw via Apple Podcasts · United States of America · 10/12/21
They hit you in the feels with each episode. Like, “drrr that makes sense, I’m dumb.” LOL So logical and they call you out on it without being harsh/passing judgement. Love it!
Big Al One3 via Apple Podcasts · United States of America · 10/12/21
Love this podcast. Want to change your way of thinking 🤯 Maggie and Ryan challenge your brain. Love it!
tdfranklin via Apple Podcasts · United States of America · 10/11/21
This podcast hits home every time. If there is anything you want to work on in your life, you should listen to this podcast - they provide so much insight into pretty much every aspect of life; weight loss and keto are just some avenues they use to share that information. #crushingit for real.
connors_crushing_it via Apple Podcasts · United States of America · 10/10/21
I have listened to this podcast for awhile now. This podcast is not just about relationship with food. It is about mindset and being aware of how our brains work. I love it. Thanks Maggie and Ryan for this work!
Jen C. D. via Apple Podcasts · United States of America · 10/09/21
I have been listening to this podcast for quite some time and I absolutely love it. Although I am keto you definitely do not have to be to get valuable information from this podcast. Tons of great information on how to change your mindset when it comes to food.
Hazelwm via Apple Podcasts · United States of America · 10/08/21
I genuinely enjoy listening to Maggie and Ryan catch up each week and chat about what they’re learning & processing. It’s light and funny and a nice break from all the heaviness. Talk about mindset is valuable information too.
caseylaurenbirdie via Apple Podcasts · United States of America · 10/08/21
I am so excited about this podcast. I’ve listened to all of sustaining Keto, I joined vibe Club and now feel like this new format will set me up for success for the rest of my life. Thank you for being so real and honest. I love the delivery of information and the sense of confidence I receive...Read full review »
Keto Jo via Apple Podcasts · United States of America · 10/08/21
Love this podcast and the thoughts and feelings shared! I’ve been keto/low carb for over 4 years, so listening to Maggie and Ryan is an awesome support for me when I think about keto and weight loss and how I feel about the choices I make. They get it!
,m,m,,, via Apple Podcasts · United States of America · 10/07/21
From someone who fallows a carnivore diet this podcast has something for everyone! It may say it’s a “keto” podcast but the mind work and Info that Maggie and Ryan use will totally overflow into your whole life. Don’t let the title hold you back, there is really something for everyone in this...Read full review »
wyoming_carnivore_fitmom via Apple Podcasts · United States of America · 09/06/21
Love the podcast. However, I really wish you would edit out the constant swallowing noises. (Noise gate etc) Sorry, ASMR ain’t my thing.
[email protected]&:$;$ via Apple Podcasts · United States of America · 09/04/21
Started keto in 2019. This podcast was definitely a game changer. I have been able to maximize the benefits of this lifestyle physically, mentally, and emotionally with the added assistance of Maggie!
Jwdftball via Apple Podcasts · United States of America · 07/31/21
I found your podcast through someone online who said you do such a great job of teaching his to get your head together for starting and sustaining keto. She was absolutely right. I find your tops for the mental aspects so helpful. It’s the hardest part for me. Thanks for providing this for so many!
katiekatojjj via Apple Podcasts · United States of America · 07/25/21
Good keto information, but please, please quit using the sh** word. It is so unprofessional. It really irritates me and although you have good content, I turn it off when you guys start using the crude words. I’ve listened to many other keto podcasts that get information to listeners without...Read full review »
jedixie via Apple Podcasts · United States of America · 07/19/21
Maggie has a way of saying things in a way that just click in my brain! Things I’ve struggled to tell myself, she spells it out in a way that I can fully recognize, then engage with. I don’t have to tear it apart and over analyze my own thoughts because she just bottom lines it. Thanks for...Read full review »
Angie Ettesvold via Apple Podcasts · United States of America · 07/15/21
Maggie’s podcast is a game changer - she’s super real life and hilarious in her delivery, like listening to an encouraging best friend who tells you what you NEED to hear but in a way you can receive it. I feel like there have be so many light bulb moments while listening. I’ve known how to eat...Read full review »
NicoleSor23 via Apple Podcasts · United States of America · 07/13/21
I’ve been bingeing this podcast recently and I’m loving it. They make me really think about everything not just weight loss. Practical things I can apply to my life. Keep the episodes coming!
sriley901! via Apple Podcasts · United States of America · 07/12/21
I love this podcast! Maggie and Ryan give such practical and realistic information for any person on a journey towards better health. Please give this podcast a listen, you won’t be sorry!
AppleJax73🍎 via Apple Podcasts · United States of America · 07/11/21
I’ve known for a while that my thoughts get in the way of my eating well, but didn’t know what to do about it. This podcast has helped me so much! Maggie is thoughtful and realistic. Highly recommend!
Sonicka via Apple Podcasts · United States of America · 07/05/21
Somehow I stumbled upon this podcast at the perfect time. I feel like every episode I’ve listened to recently has me internally screaming, “Yes!” Having been low carb/keto for a few years now, I can identify with feeling like I’m in a “keto box” and a rut and acknowledge that I am...Read full review »
ellen.earles1106 via Apple Podcasts · United States of America · 07/02/21
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