An Insightful Perspective
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“I like the way Rachel looks at drinking from a perspective that I can totally relate to. We all have our own reasons for drinking and it's valuable to look at what those are. You don't have to stop drinking but acknowledging the underlying reasons is a powerful step to gaining permanently the power alcohol gives temporarily. Thanks for the helpful insights Rachel!”Read full review »
Riverswan via Apple Podcasts ·
United States of America ·
03/11/17
More reviews of Take a Break from Drinking
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“What an excellent program. Everything she has to say makes sense. It does require one to do the work, but it's pretty simple and most importantly it's effective. I'm so thrilled I found this. Thanks Rachel.”Read full review »
Jeffdh17 via Apple Podcasts ·
United States of America ·
09/12/17
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“I think that it would be wonderful if these ideas were taught to us as young people. I really believe that understanding how our thinking and our frame works, influence how we see our choices, and how we feel.
This podcast is a quick way into mindfulness and reframing! You can be comfortable...”Read full review »
Chayart via Apple Podcasts ·
United States of America ·
04/12/17
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“I first heard about Rachel Hart through the Life Coach School. I watched a presentation she gave and I was hooked. Even though Rachel's chosen niche is Alcohol, I have listened to her podcasts and applied her tools and advice to other issues in my life, such as anxiety of writing, exercising,...”Read full review »
ThatNewYorker via Apple Podcasts ·
United States of America ·
09/14/17
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