Review of Take a Break from Drinking - Relatable, Authentic &

Relatable, Authentic & Supportive

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“I stumbled across Rachel's series when looking for some support, strategy and motivation to do 'Dry July' (Australia). I fit Rachel's brief exactly - fully functioning, happy, successful - but really want to be in more control of my drinking. I haven't had more than three days off drinking for as long as I can remember and probably most of my adult life (now 39 y.o.). Rachel's approach is so relatable and genuine - I literally felt completely understood by a stranger from episode 1! I can highly recommend the series to anyone looking for a unique approach that isn't all about 'drinking is bad' but a non-judgemental and authentic methodology that leaves a lot to reflect on and take on board when taking a break from the booze.”Read full review »

LizzieCAust via Apple Podcasts · Australia · 07/10/17

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Rachel knows her stuff

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“Rachel has a way of talking like you are in the room with her. It's like having a private conversation with someone who gets it! She is able to share her story and give real advice on what to do without making you feel broken.”Read full review »

Phitnphat via Apple Podcasts · United States of America · 02/28/17

Excellent

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“Think Feel Act !”

richmnet via Apple Podcasts · Great Britain · 09/14/17

A breath of fresh air!

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“Rachel Hart makes taking a break from alcohol sound not only possible, but problem-free. If you've ever wanted to give yourself a vacation from the desire to drink, this podcast is the answer, pure and simple.”Read full review »

Diann Wingert via Apple Podcasts · United States of America · 03/01/17

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