What an incredible resource!
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“I am on Episode 91 now (started with the first) and I can’t tell you how much this has helped me not only with my relationship with alcohol, but eating, shopping etc. As a trauma survivor, I had struggled with numbing my feelings and intrusive thoughts. Rachel’s approach has been the more helpful than some therapists. I feel very empowered by her approach and I so appreciate this resource.”
JG2023JG via Apple Podcasts ·
United States of America ·
11/15/23
More reviews of Take a Break from Drinking
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“Rachel is brilliant, funny, and real. This podcast can help with so much more than drinking. Highly recommended!”
Martha in MO via Apple Podcasts ·
Canada ·
02/28/17
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“Rachel's podcast is part coaching, part philosophy and part lessons from her own experience. Her approach is non-judgmental and there are no sparkly motivational pieces of self talk to be seen. She's all about perspective and behaviour and how to understand them and shift them. This...”Read full review »
Sassieq via Apple Podcasts ·
Australia ·
09/21/17
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“Rachel gives such a new fresh perspective on an area that I never realized how much was "interrupting" my life. Thank you Rachel, I feel this podcast is going to really help and empower people to make a change when they are ready.”Read full review »
chrisfunkmagic.com via Apple Podcasts ·
Canada ·
03/01/17
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