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“What a fabulous podcast regarding the tendency for labeling things, and the tendency to limit the outcomes because of labeling. Wish this teaching was around when I was younger. Truly helpful in providing effective tools to help us retrain our thoughts to bring about successful outcomes for ourselves and others without using a judgment measure. Thank you!!!”
JWGaluppo via Apple Podcasts ·
United States of America ·
03/17/24
More reviews of Take a Break from Drinking
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“I have listened to a couple of Rachel's podcasts and they are fantastic. It's refreshing to not have to define yourself in a particular way and instead focus on what you are trying to achieve for yourself. Rachel gives practical strategies to achieve your goals, super interesting...”Read full review »
rads1980 via Apple Podcasts ·
United States of America ·
04/01/17
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“Working my way through your podcasts, it is becoming a life changer for me.
I can relate to all of what you say, my personality needed your different take on this to be able to start making real progress.
Many of the episodes seem to be there just when I need them!
Thank you for the support...”Read full review »
CarolineW27 via Apple Podcasts ·
Australia ·
10/01/17
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“Fresh new approach. Like the habit cycle approach vs. powerlessness and morality. Good length.”
Marty9885 via Apple Podcasts ·
United States of America ·
09/19/17
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