The best Podcast!
This is one of the best podcasts. I have more issues with food but drinking can also be a problem for me. Rachel’s podcast can be used for food issues too. Thank you Rachel!
lindytemplin via Apple Podcasts · United States of America · 07/21/23
More reviews of Take a Break from Drinking
The AA based approach never really worked for me. Rachel's provides a more proactive philosophy that made me feel like I was back in control.Read full review »
Breaker917 via Apple Podcasts · United States of America · 03/21/17
I stumbled across Rachel's series when looking for some support, strategy and motivation to do 'Dry July' (Australia). I fit Rachel's brief exactly - fully functioning, happy, successful - but really want to be in more control of my drinking. I haven't had more than three days...Read full review »
LizzieCAust via Apple Podcasts · Australia · 07/10/17
This podcast has been instrumental in understanding my conscious vs. subconscious battles.
chrizzleteddy via Apple Podcasts · United States of America · 09/13/17
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