Episode 52
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“Learning what a compelling reason is. I never thought about it the way Rachel explains it here. This is my first episode but I have now subscribed. Thank you”
Gracee1210 via Apple Podcasts ·
United States of America ·
12/01/19
More reviews of Take a Break from Drinking
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“I love these podcasts from Rachel Hart.
Rachel's approach to the issue of taking a break from drinking is so helpful. She is honest and open and never judgmental. I love how comfortable she sounds when she speaks - she is sincere and candid and she laughs a lot - I feel like I'm...”Read full review »
Aes0508 via Apple Podcasts ·
United States of America ·
03/30/17
“Rachel's podcast is really helpful for dealing with many different kinds of urges. Her discussion about the different options: resist, react, distract or observe is so insightful. Every episode is packed with helpful information and she makes in very easy to relate to by using her own life...”Read full review »
Ellen Hartson via Apple Podcasts ·
United States of America ·
07/22/17
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“SO happy that there is someone talking about taking control of drinking alcohol without having to turn to AA or complete abstinence for ever. "Alcohol is morally neutral" - LOVE that!
Rachel tallks about the issues that affect the "over drinker" and offers effective tools to...”Read full review »
Margot26 via Apple Podcasts ·
United States of America ·
03/01/17
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