Amazing info!
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“I’ve only been listening to his podcast for a couple of weeks but I’m already seeing the benefits of Rachel’s approach. I’m not trying to cut out alcohol completely but want to refrain from drinking to soothe my stress or overdoing it to “have fun”. The latter never ends well. I was traveling for a work conference and typically that means I’m drinking the free booze on the plane, at conference receptions and at meals. However, I was pleasantly surprised that I didn't have a strong urge to drink and still had a great time at the conference. I want to continue down this path and leverage the learnings to make my desire to drink wane even more. I’m excited about what’s to come!”Read full review »
sharshar67 via Apple Podcasts ·
United States of America ·
07/31/23
More reviews of Take a Break from Drinking
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“This podcast has been instrumental in understanding my conscious vs. subconscious battles.”
chrizzleteddy via Apple Podcasts ·
United States of America ·
09/13/17
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“Being trying to moderate/quit/can't decide what to do with my drinking for years. Rachel's approach is fresh, easy to listen to and makes total sense.”Read full review »
PracticalPete2 via Apple Podcasts ·
Australia ·
05/05/17
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“Rachel's approach is completely different and gives me a new sense of hope and empowerment over these issues that I have been suffering from for way too long.”Read full review »
mslakjo via Apple Podcasts ·
United States of America ·
06/07/17
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