Review of Take a Break from Drinking - A game changer for me!

A game changer for me!

☆

“I stumbled upon Rachel's podcast while searching for ways to revamp my habits, particularly my relationship with alcohol and it's been a game-changer! Rachel's easy-going approach and relatable anecdotes make each episode feel like a chat with a supportive friend. What sets her podcast apart is her refreshing take on habits—it's not just about kicking a bad habit, but about understanding the underlying patterns and mindset shifts that lead to lasting change. Rachel provides fantastic strategies and insights into the psychology of habit change. If you're looking to break free from negative patterns and unlock your full potential, this podcast is a must-listen!”Read full review »

FinneyK via Apple Podcasts · Great Britain · 04/15/24

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👍🏻👍🏻

☆

“Very uplifting & encouraging”

PJD845 via Apple Podcasts · United States of America · 06/28/17

So good, emailed to my college son!

☆

“This was so good, I even sent it to my son, who just started college. He didn't drink in high school, but already he has started in college, because he feels uncomfortable. I love the questions Rachel proposes to ask our selves to connect with others instead of drinking. I also like not...”Read full review »

Rhsykrkffgxdchrduf via Apple Podcasts · United States of America · 10/01/17

Incredibly Helpful Podcast

☆

“Each episode blows me away, feels like each episode is describing my struggle. Her insight and approach is the first thing that has ever helped me with my drinking.”

ltarco via Apple Podcasts · United States of America · 09/29/17

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