Ever taken a little (or big) nose dive into a Funk?! It can get miserable if it goes on too long. Not to mention dysfunctional. If you are ready to move forward and get OUT of the funk- today's episode will help. Follow my action oriented plan to pick yourself back up, shake it off, and move on. ** Take Out Therapy Club is OPEN for enrollment. It's time to take better care of yourself, improve your social and emotional skills and get the most out of your life! Get monthly group coaching with me, do a deep dive into yourself, and learn some brand new skills- every single month, delivered to you for a ridiculously low price! JOIN at www.takeouttherapy.com Want to work directly with me? I have a couple of spots available for mental health coaching this summer! Get in touch at www.takeouttherapy.com