1. 7 Ways Childhood Trauma Can Show Up In Your Adult Life
Listen now
Description
In this episode we are going to get into the seven ways in which childhood trauma can show up in our adults lives. The ways are not limited to the seven I get to or the examples I use, as I wanted to be as simple as I could for my first episode. I also talk about safe people and safe places, not how they should be perfect but how they allow you to be your true self. Hope you guys enjoy!! 
More Episodes
I've always found myself guessing and assuming the emotions and feelings of others to keep myself safe. Growing up in a household where one parent always had unstable emotions and often blamed me for the things that happened in their life, I never knew what it was that I did wrong. I was always...
Published 12/28/20
Published 12/28/20
In this episode, I talk about suicidal ideation and your thoughts being valid. I don't talk too much about my own experience but more so just my thoughts about having them and how I think it should be a bigger conversation. We are okay talking about those who have taken their own life but not...
Published 11/12/20