Why am I dating people who mirror my parents? - Listen - Thanks

Why am I dating people who mirror my parents?

Listen now

Description

This episode is just us getting into attachment styles and starting the conversation about how our partners mirror our parents. If we keep finding ourselves with people who remind us of our childhood, we need to ask ourselves what about the partners are triggering? Why am I being triggered? 1:40 - 5:52 is the lesson I give you guys about attachment theory, feel free to skip!! If you're wanting to learn more about attachment styles: https://positivepsychology.com/attachment-theory/ https://www.youtube.com/watch?v=3LM0nE81mIE https://www.psychologytoday.com/us/blog/tech-support/201405/why-your-partner-may-be-your-parent The book I am currently reading/ refer to: The Body Keeps The Score - Bessel Van Der Kolk

More Episodes

See all »

11. Do you often try to guess or assume the emotions and feelings of others to keep yourself safe?

I've always found myself guessing and assuming the emotions and feelings of others to keep myself safe. Growing up in a household where one parent always had unstable emotions and often blamed me for the things that happened in their life, I never knew what it was that I did wrong. I was always...

Published 12/28/20

Thanks Trauma

Published 12/28/20

10. Your suicidal thoughts are valid

In this episode, I talk about suicidal ideation and your thoughts being valid. I don't talk too much about my own experience but more so just my thoughts about having them and how I think it should be a bigger conversation. We are okay talking about those who have taken their own life but not...

Published 11/12/20