Today's episode is from a  mini-teaching I did on amino acids for our Elite Fuel ambassadors. You'll learn aobut the difference between essential amino acids and branch chain amino acids. With essential amino acids, you can get consistent results with recovery and maintaining the stimulus of protein synthesis to build and repair tissues. Goat Whey, chicken, turkey, beef, pork, contain essential amino acids. They are a complete protein. Complete proteins allow for protein synthesis, muscle repair, enable immune support, and detoxification. If you enjoy Elite Fuel products and want to become an ambassador, sign-up at the link below: https://elitefuel.net/pages/become-an-ambassador  ------------------- Start living your fittest life! Download the EF Fit Guide ⬇️⬇️⬇️ https://go.elitefuel.net/fitguide    Products 🐐 Goat Whey Protein Powder: https://elitefuel.net/products/activ-whey  💪 Spartacus supplement: https://elitefuel.net/products/spartacus 🚀 GO Fuel Pre-Workout: https://elitefuel.net/products/go-fuel-pre-workout?variant=39923165593646  💦 Aminos: https://elitefuel.net/collections/feature-supplements/products/ef-amino    Social 📍 Instagram: https://www.instagram.com/elitefuel 📍 Facebook: https://www.facebook.com/elite-fuel 📍 Subscribe to EF YouTube Channel:    / @elitefuel