In today's episode we're discussing supplemental nutrition strategies to enhance recovery, so you can get the most out of each workout.    Specifically, we're talking about Goat Whey and Optimal Aminos, what the benefits are and when to take them.   We want to be able to train at our highest level possible and continue to perform when we walk out of the gym.  ------------------- Start living your fittest life! Download the EF Fit Guide ⬇️⬇️⬇️ https://go.elitefuel.net/fitguide    Products 🐐 Goat Whey Protein Powder: https://elitefuel.net/products/activ-whey  💪 Spartacus supplement: https://elitefuel.net/products/spartacus 🏃🏽‍♂️ Joint Revive Pro: https://elitefuel.net/collections/supplements/products/joint-revive-pro  💦 Aminos: https://elitefuel.net/collections/feature-supplements/products/ef-amino    Social 📍 Instagram: https://www.instagram.com/elitefuel 📍 Facebook: https://www.facebook.com/elite-fuel 📍 Subscribe to EF YouTube Channel:    / @elitefuel