In this podcast episode, Ben and Brett discuss the recent Pro Series and IM Aus races. They analyze their races, with Ben finishing second at St. George, USA and Brett finishing in the top 10 at Port Mac, he chats about how his day panned out and what needs improvement before his next race. Jayden talks about his prep for the Mont Tremblant 70.3. Ben shares new race strategies and the importance of swim efficiency and smooth transitions. The team also discuss the mental game in racing,...

In this pod, the boys cover various topics in endurance training and racing, including an insight into Brett & Ben's up-and-coming races in Australia and the USA. It provides insights into tailored swim, bike, and run sessions that athletes can incorporate into their training routines. The importance of recovery and listening to one's body is highlighted, along with strategies for navigating altitude training and maximizing training intensity. This pod also discusses race dynamics and the...

In this podcast episode, the hosts discuss their predictions and picks for the upcoming Oceanside Ironman race. They analyze the field, considering factors like swim performance, bike strength, and running ability. While there are several top contenders, they ultimately have a consensus that Sam Long, Lionel Sanders, and Patrick Lange have strong chances of finishing on the podium. The conversation then shifts to training for an Ironman marathon, focusing on finding the right balance between...

Ben shares the story of his impressive third-place finish at the Ironman NZ. He describes his swim, bike, and run experiences, highlighting the strategy and nutrition choices that contributed to his success. The conversation also touches on the challenges and rewards of training for an Ironman, as well as the importance of mental resilience during the race. Ben's performance serves as a testament to the hard work and dedication it takes to excel in the world of triathlon.

In this episode recap of the Alternative Triathlon Commentary podcast, hosts Brett, Ben, and Jayden discuss their recent training progress and comebacks in triathlon. They share insights into their training regimens, including volume and intensity, as well as their experiences with cross-training and strength work. They also touch on the importance of nutrition and proper fueling during training and racing, as well as strategies to avoid gastrointestinal issues. The hosts make predictions for...

In this podcast episode, Brett and Ben go over their races at Tauranga Half and chat about upcoming races in Wanaka and Ironman New Zealand. Ben and Jayden dive into the details of the PTO's new T 100 Series. They discuss the 16 best-ranked male and female athletes who received contracts to compete in the series, along with four additional wild card entries. The T 100 Series offers significant prize money and is aimed at attracting the best athletes in the world. Ben also talks about his...

We wrap up the year that has been and chat about the highs and lows of the season. Ben runs us through doing two 70.3s in a week and we chat about our race in Taupo and the Kiwi summer racing to come! Happy New Year!!!

On today's pod I talk with Pro Triathlete and friend Jack Moody.  We chat about his racing in Xterra and Europe. Jack shares his thoughts about his run training and his progression in the sport. Jack's first pro win was at Ironman Taupo 70.3 in 2022, he will be racing it again in 3 weeks' time to try and defend his title, find out in this episode how he plans to do this! Ben and Jayden join for a chat about all things triathlon. Ben shares his time at the Tour of Southland and Jayden talks...

In this podcast episode, British triathlete James Teagle discusses his transition from short to long-course triathlon. He talks about his training leading up to his 7th place finish at the Ironman World Champs and shares his experiences in the sport. Teagle also talks about his goals for the future and his plans for next season.

In this podcast episode, the hosts have a debrief of the Asia Pacific Champs in Langkawi, including interviews with top performers like Mike Phillips. They discuss their training leading up to the race and share tips for balancing rest and activity in recovery week. Additionally, they explore the recent announcement of Ironman's Pro Series, which aims to compete with the Professional Triathlon Organization (PTO) in attracting athletes and offering substantial prize money. They also provide a...

Welcome to the Alternative Triathlon Commentary's first episode! Professional Triathlete Ben Phillips joins us for his debrief of the Ironman World Champs in Nice. We discuss heat hacks in preparation for Langkawi 70.3 and share our workout of the week.