In this episode, John interviews Alexis, the host of the podcast 'Do You F*ckin' Mind?' They discuss Alexis' journey of personal growth and overcoming heartbreak. Alexis shares her struggle to switch off and find peace in her daily life. She also emphasizes the importance of managing social media use, being intentional about where we place our attention, and highlights the value of purpose, encouraging listeners to find small ways to make a positive impact on others. You can find more information about Alexis on her website: https://www.dyfmpod.com or follow her podcast on Instagram @dyfmpodcast Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.    Meet him at -> https://www.theangrytherapist.com  Join his private communities -> https://theangrytherapist.circle.so/home  Get his daily texts here -> https://www.theangrytherapist.com/text