Ep 4: The Only 2 Diet Tips You'll Ever Need
Listen now
Description
Seriously. Two things. Do these two diet tips for the rest ofyour life and see how simple healthy eating truly is.  Plus we add in 4 strategies that you can start immediately to eat healthier.  Sounds like all the other cheesy diets out there we know...but this is anti diet style!  ____________________________________________ Links:  Join the MARCH program!!!! And change your relationship with diet and eating forever!  BLOG: You're Doing Dieting Wrong BLOG: You're Doing Fitness Wrong
More Episodes
Feel bad. Decide to do something about it. Get excited! Go on a new diet! Fail at diet. Feel bad. Back to the start.  This is the diet cycle. AND it applies to your fitness too. How many times ahve you started and stopped a diet or a workout program?  Is there something wrong with you? Can you...
Published 03/22/22
Published 03/22/22
What happens when two narcissists do a podcast about the diet industry? They demolish the lies fed to us by the multi-billion dollar companies creating the myths.  Moderation is key, exercise is good for weight loss, and supplements work; these are just some of the things we are led to believe....
Published 12/02/21