“Two episodes in and I’ve cried like four times. Getting back into therapy and trying to keep up with a journalling or mental health self-care routine feels so overwhelming when you’re pondering the horrors, so it can be really easy to do nothing and dissociate. So far, this podcast feels like an easy catharsis that can take place during your commute, or in the shower, but can ultimately kick start your journey to healing. Not intimidating, but packs a punch. Please never stop making these you’re mY ONLY HOPE.”
Abbnerator via Apple Podcasts ·
United States of America ·
11/16/23