Early Bird Benefits
Listen now
Description
What time do you usually wake up? do you notice yourself running late, running out of time, or never seem to have enough time? Hopefully this episode has some useful information for you. I talk about my experience with what I've done, and some suggestions as well. If you like this episode, please share it with someone who may find it helpful, like, comment, subscribe, and to get in touch, please check out my links below. Website: BalancingVitality.com my socials and contact links: https://linktr.ee/balancingvitalityllc  Intro and outro song clips: Finding the Balance by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license.  https://creativecommons.org/licenses/by/4.0/ Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100708 Artist: http://incompetech.com/
More Episodes
Are you in what I refer to as "sleep debt?" This is where your sleep schedule has been off, or you fall behind and desperately try to make up for it by getting hours and hours of sleep, or just continue to fall behind. It sucks, and I get it 100%! I've struggled with this so much in my past...
Published 04/05/21
Published 04/05/21
Do you have issues with being on time, committing to your goals, or even just using a calendar? In this episode, I talk about what I do as someone with add, adhd, and ocd to help not only be on time and keep a good schedule, but to even use a calendar and to face my obsessions about finishing...
Published 04/03/21