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“I just listend to Episode 15. And I love Stephanie's enthusiam, but I don't trust this. I am physically and emotionally addicted to salt, fat, sugar, carbs. I don't understand how I get from here to there. The suggestion to only eat real food, and to ready lables for the number of ingrediants, is way way easier said than done. I work full time, divorced, have two kids and scrape by. And she says this isnt a diet but I think i have heard her refer to Keto, which i dont really know what it is, but if you google it it comes up as a diet. So....I will listen to the 2nd podcast, and continue to check out what she sends me via email. But, well, I am skeptical.”Read full review »
Tiatwo via Apple Podcasts ·
United States of America ·
01/23/18
More reviews of It's Beyond the Food
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“Love this podcast. She keeps it real and really gets to the heart of the issue...vulnerability and self compassion. Wonderful woman. Wonderful advice. Merci 💜💜💜”
luxybeg via Apple Podcasts ·
Canada ·
03/12/21
“I spent decades stuck in my own head about my tortured relationship with food. Dozens of diets, thousands of dollars - all of which left me feeling defeated and full of shame because none of it worked. I am finding the Conquer and Thrive program hugely helpful. The one on one coaching and...”Read full review »
Kim B - Canada via Apple Podcasts ·
Canada ·
09/23/20
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“Very interesting podcast!
I learn so much from these podcasts.
Sounds so simple to listen to our bodies but so much of the outside influences us otherwise.
Your episode helps to break through those barriers.
Thank you!”
Sl{} via Apple Podcasts ·
Canada ·
10/09/19
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