Food as medicine - Healthy living through better nutrition・Dr. Molly Maloof
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Description
Dr. Molly is a wellness expert who helps people optimize their health and longevity using food, lab tests, and self tracking devices.
In this episode, you'll learn about:
・Why doctors should prescribe food as medicine
・The power of continuous glucose monitoring
・How to protect your mitochondria, gut and organ health
・How to use fasting to improve your metabolic flexibility
See here for a transcript: https://www.bisu.bio/food-as-medicine-healthy-living-through-better-nutrition-ft-dr-moll
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