Preventing electrolyte imbalances - how to beat migraines, keto flu & bloat・Angela Stanton, PhD
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Description
Angela Stanton is an expert in neuroscience, hormones and nutrition, with a focus on migraines and the keto diet. In this episode, you'll learn about: ・Why you need more salt on a high carb diet, not just on keto ・The relationship between the main electrolytes ・Why you should avoid potassium supplements ・Why cardio can make you feel bloated ・Diet strategies to avoid migraines and improve your health See here for the transcript: https://www.bisu.bio/preventing-electrolyte-imbalances/
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