Shawn Wells MPH RD CISSN FISSN is an expert in supplements, nutrition and sports science, and is known as the World's Greatest Formulator. In this episode, you'll learn about: ・The truth about supplement "proprietary blends" ・What to look for when reading supplement labels ・The one supplement...

Angela Stanton is an expert in neuroscience, hormones and nutrition, with a focus on migraines and the keto diet. In this episode, you'll learn about: ・Why you need more salt on a high carb diet, not just on keto ・The relationship between the main electrolytes ・Why you should avoid potassium...

Ted Weiss is Professor of Nutrition and Dietetics at Saint Louis University, and an expert on health, longevity and fitness. In this episode, you'll learn about: ・What acid load is ・How both diet and exercise generate acid load ・How acid depletes nutrients from your body ・The long-term effects...