Description
In this episode of The Brave Enough Show, Dr. Shillcutt and Dr. Baker discuss:
Are the values we are holding on to true? What are the rules and "shoulds" we are living by? Cultivating courage to live counter-culture The importance of solittude, retreating and coaching How to question yourself and spend time with yourself to make life-altering decisions About the guest:
Dr. Dawn Baker is the physician, writer, speaker, and lifestyle design coach behind Practice Balance. She helps physicians and other professionals step off the treadmill of achievement, rediscover their true selves, and cultivate a practice of balance that’s right for them. She is the author of Lean Out: A Professional Woman’s Guide to Finding Authentic Work-Life Balance. Dawn is also a certified yoga and meditation instructor who is passionate about off-grid living, homeschooling, fitness, and travel.
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