Description
Often when we find ourselves growing, it means we change for others around us. Change can bring both positive and negative reactions to the people in our lives as all change has a ripple effect. In this episode of the Brave Enough Show, Dr. Sasha discusses strategies to move forward after personal change, even in the setting of backlash.
How to expect and prepare for when change hard
Giving grace to others who may not give grace in return
Strategies for how to forgive yourself and move forward when you slip back to your previous self or mess up
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In this episode of The Brave Enough Show, Dr. Sasha Shillcutt has a conversation with Dr. Adaira Landry and Dr. Resa Lewiss.
Adaira Landry is an award-winning mentor, Assistant Professor at Harvard Medical School, and Emergency Medicine physician at Brigham and Women’s Hospital and contributor...
Published 06/14/24
NOTE: This episode contains conversations regarding mental health crises and suicide. Please listen with care.
In this episode of The Brave Enough Show, Dr. Sasha Shillcutt and Dr. Janet West discuss:
How evaluation and performance can be linked to our mental health
How...
Published 06/07/24