How Taking a Yearly Self-Assessment is Life Giving
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In this mini-episode of the Brave Enough Show, Dr. Sasha Shillcutt discusses:
Retreating somewhere where you don’t have to make decisions is key
Where all you have to do is focus on you
Giving Yourself Space to Ask the Hard Questions
The Power that Happens in the Collective
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REVIVE Winter Retreat
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In this episode of The Brave Enough Show, Dr. Sasha Shillcutt discusses:
How to figure out your life mission
How having a vision for your life helps you with difficult decisions
Giving yourself permission to change
What a personal “board of directors” looks like
Quote:
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Published 05/17/24
Published 05/17/24
In this episode of The Brave Enough Show, Dr. Sasha Shillcutt discusses 5 Practical Steps to De-Stress in the Moment:
Grounding Techniques
Decompress
Sleep
Let it GO
Stop Doing, Start Being
Quote:
“All of us have thing we could DO every minute of...
Published 03/22/24
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