This episode is a video first podcast on YouTube. If you want to watch it with all the displays and graphics - click here  Shane Rice is a GAA S+Coach. His journey started in Toronto, Canada before taking his knowledge to online coaching as well as team coaching. a highly regarded coach in the realm of Gaelic football and hurling, operating out of Dublin, Ireland. His profound commitment to the development of athletes is exemplified through his establishment of the Gaelic Athletic Academy. This innovative online platform caters to athletes across the spectrum of skill levels, offering bespoke training programs tailored to individual needs. Rice’s expertise is not confined to physical training alone. He provides comprehensive support to athletes, including video analysis for performance improvement and nutrition advice for optimal health and fitness. His holistic approach to coaching is a testament to his dedication to the sport and the athletes he mentors.  (Website) https://www.gaelicathleticacademy.com (Shane Rice TV YouTube) https://www.youtube.com/channel/UCZd_r9C5FLK8yHsiQhjwOyA (Instagram) Shane Rice - GAA Coach (@coachshanerice) https://www.instagram.com/coachshanerice/ Brian's website and GAA Lean Body Program https://briankeanefitness.com