This week's episode is the second episode from our guest host series. Hulya interviews... Hulya is a Burnt Chef Project Ambassador and has over 20 years hospitality experience as a professional chef, teacher, mentor, apprenticeship leader, business owner, consultant and coach. Hulya has joined The Burnt Chef Journal as a guest host to launch her 6 episode mini-series focussed on speaking with guests who can delve deeper into mental health and wellbeing. Hulya's guest this week is Sjoukje Gummels. Sjoukje Gummels is a Shamanic Practitioner and a mother of two. She works with energy healing disciplines such as Reiki, Regression Therapy and Shamanic Healing. Sjoukje has trained with world-renowned teachers in Shamanism in the West: Sandra Ingerman Imelda Almqvist and Joan Parisi Wilcox. Sjoukje offers guided meditation classes for healing and self-revelation. Offering people a safe space to release, relax and re-energise.   Within this episode, Sjoukje will give us a short guided meditation for us to connect with our senses. Let us know how it made you feel!