Introducing Jasper Wellbeing by Shane Cooke.   This week's guest on the The Burnt Chef Journal podcast is Kris' long term friend, Shane Cooke.   Shane is a Spiritual Wellness & Life Coach and helps people who are feeling stressed, anxious, lost and stuck to reclaim their health and happiness. To reignite their purpose and passion, then step into the next chapter of their life feeling fresh, focused, motivated and abundant. Shane believes you can achieve absolutely anything in life given the right guidance and coaching and he is here to support you on that path. It’s an inside out approach.   To find out more, head to the Jasper Wellbeing website: https://jasperwellbeing.com