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Sophie Shiloh
The Codependent Millennial Podcast
Sophie helps you heal from codependency by delving into the most important issues that contribute to it, like people-pleasing, emotional childhood, insecurity, enmeshment, resentment, and so much more. By listening to this podcast and implementing what Sophie teaches, you WILL create a life that you truly love, even if you don't yet believe that's possible. Enjoy!
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Recent Episodes
Love does NOT have to be ABOUT PAIN AND SUFFERING.
You don't deserve to suffer & self-sacrifice in your relationships.
It's that simple.
If this confuses you & if you need some CLEAR, practical instructions about how to make your relationships and your life less painful, this episode...
Published 12/20/22
Published 12/20/22
Why do we put ourselves through so much pain and suffering all in an attempt to simply avoid feeling a painful emotion?
Think about it: How much BS have you put yourself through because you were trying to avoid that nagging sense of shame, or that crushing feeling of loneliness, or the aching...
Published 07/29/22
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