Some Loving Words & An Essential Daily Practice For You
Listen now
Description
(Links below) I hope you enjoy this tiny but mighty episode. We all complicate our healing sometimes. I want to remind you of some simple truths in this episode, and I also want to share with you my favorite way to bring myself back when I'm having a hard time. You are amazing, brave, hilarious, sweet, trustworthy, capable, allowed, and good. To learn more about coaching with me, click here. To get my FREE cheat sheet that will change your liiiiiiife, click here. To go to my Instagram, click here. To text me--for real and for free--click here. To get the replays of my most recent workshop (over 3 hours of extremely practical & helpful content) click here.
More Episodes
Love does NOT have to be ABOUT PAIN AND SUFFERING. You don't deserve to suffer & self-sacrifice in your relationships. It's that simple. If this confuses you & if you need some CLEAR, practical instructions about how to make your relationships and your life less painful, this episode...
Published 12/20/22
Why do we put ourselves through so much pain and suffering all in an attempt to simply avoid feeling a painful emotion? Think about it:  How much BS have you put yourself through because you were trying to avoid that nagging sense of shame, or that crushing feeling of loneliness, or the aching...
Published 07/29/22