In this episode, we discuss:
~the origins of suicidal thoughts,
~my own personal experience with depression and suicidal thoughts/actions,
~how to handle suicidal thoughts,
~what to do if you feel hopeless, depressed, and suicidal,
~how a life that is better than you can imagine really is possible for you
I hope this episode is helpful for you, and please reach out to me if you need someone to talk to. My email is
[email protected] and I will always reply.