Very inviting
Have found this podcast and everything by Erica Ziel to be very welcoming and non-judgemental. It really makes you feel like making a change and feeling better is possible through achievable small steps.
js^3+1 via Apple Podcasts · Canada · 05/10/18
More reviews of Core Connections with Erica Ziel
I first found out about Erica through her prenatal fitness program Knocked Up Fitness. As a former Ironman triathlete, I've struggled with pelvic floor issues post natal that have made me take a step back from high intensity training. This podcast so far seems to be doing a great job of...Read full review »
Denilulu via Apple Podcasts · Canada · 05/03/18
Loving Erica’s podcast! She has a depth and breadth of knowledge of strength training for the pregnant and postpartum body and always has clear explanations. I’ve learned so much from her teachings around fascial connections!
laurengibbons via Apple Podcasts · United States of America · 05/03/18
As a mom who has struggled with pelvic floor weakness and DR, Erica’s knowledge and positivity are refreshing and empowering!
aleciamarie23 via Apple Podcasts · United States of America · 05/11/18
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