This podcast is an exciting space that vocalizes my thoughts out loud & interviewing incredible guests along the way. It Digs deep on life. It goes beyond surface level chats, whilst having some 'Craic'. Nothing ever good comes from small talk right? So lets dig deep on all the juicy topics like health, fitness, relationships and detaching yourself from your limitations. Enjoy my lovelys and don't be shy to share my episodes if you enjoy them, lots of love! Sophia x
Enjoy this Episode, as an entrepreneur time management is crucial for your future success! Be responsible for your time!
Todays topic is all about time. It's the only thing you cannot buy back ?
Thanks again guys for listening,
I would love to hear your feedback !
Pop me a message on my...
Published 12/10/23
Todays episode is with Stephen Melia, we explore his life through helping people on the tennis court to now coaching people to perform better mentally. He is a former pro player, who loves all things sports and fitness.
Todays topics:
-Personal development
-Depression
-How the Mindset...
Published 12/03/23