Wonderful insight & concepts to gradually experiment with
I have loved Martha’s podcast and her gentle, consistent, evidenced belief that binge eating can be overcome. Her own experience adds deep insight, compassion & possibility to a behaviour that has otherwise been surrounded by secrecy and shame in my life.
Gemma YYF via Apple Podcasts · Great Britain · 01/20/19
More reviews of The Done Bingeing Podcast
I have tried everything from cognitive behavioral therapy (for years!) to Overeaters Anonymous to Bright Line Eating. I want to stop bingeing, and so far none of the above programs have done the trick. Because Martha has herself overcome binge eating, I'm confident she can help me overcome...Read full review »
ImDoneAndOverIt via Apple Podcasts · United States of America · 09/20/17
My mind has been blown WIDE open by listening to this podcast. I find myself saying “YES! TOTALLY! I DO THAT!” Simply in finding that I wasn’t the only one who struggled gave me some freedom to see that I wasn’t alone. An addiction to food and bingeing that’s consumed me most of my life...Read full review »
meLoveMusicLongTime via Apple Podcasts · United States of America · 05/30/18
I'm a strong capable woman in most areas of my life, but binge eating has been a habit I've been unable to break for decades, despite weight loss surgery, and working with other coaches and therapists. Martha's podcast is brutally honest about the realities of bingeing, but done with...Read full review »
Lawlibn via Apple Podcasts · United States of America · 01/11/18
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