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Douglas Lucas
The Dr. Doug Show
Welcome to the Dr. Doug Show, a podcast designed to help you maximize HealthSpan and live Better, Longer. Complex health topics are broken down into easy to digest episodes that cover controversial areas such as hormones, peptides, pharmaceuticals and mindset. Dr Doug's mission is to help YOU aim for Optimal Not Average while escaping the traps built into our modern culture and society.
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Ratings & Reviews
4.6 stars from 19 ratings
Thank you Dr. Doug
Great information! I have a place to refer my patients for good information.
Blue Laura Marie via Apple Podcasts · United States of America · 11/18/23
Pure Gold
The content provided here should be top of mind for all of us!! Simply relying on our medical system as our North Star, is like relying on a drug dealer to help people get clean! The reality is that there is way more money in us being unhealthy. Thank you for doing your part to educate the...Read full review »
Jake Balsiger via Apple Podcasts · United States of America · 11/02/23
5⭐️ for sure!
Been waiting for this! Can’t wait to learn more from Dr. Doug and his esteemed team about diet, stress, sleep, nutrition and bone health! 💥💪🏻🦴
BrittleBonz via Apple Podcasts · United States of America · 10/17/23
Recent Episodes
In this video, Dr. Doug Lucas discusses Vitamin K, a crucial nutrient for both bone health and heart health. There are different forms of vitamin K, including K1 and K2, which are found in different sources. Vitamin K2, specifically MK7, has a longer half-life and is recommended for...
Published 09/05/24
In this video, Dr. Doug Lucas discusses the trajectory of Osteoporosis and setting clear goals. Different cases require different approaches, and it's important not to compare oneself to others. A 38-year-old with an early diagnosis has many options for reversal, while a 78-year-old with...
Published 09/02/24
Published 09/02/24
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