In this video, Dr. Doug Lucas discusses a study on the alkaline diet and its impact on bone health. The study focuses on a specific group of vegetables and fruits that are believed to be more alkaline and beneficial for bone health. The results of the study show that the alkaline diet reduces...

Dr. Doug sits down with Maria Claps, FDN-P and Kristin Johnson, JD, BCHN FNTP to discuss their journey into working with women and their focus on hormone replacement therapy (HRT). Kristin and Maria are the co-founders of the women’s health and hormone education practice, Wise and Well, as well...

In this video, Dr. Doug Lucas discusses the top six things they don't want you to know about osteoporosis: 1) Flawed imaging, 2) Ignored risk factors, 3) System not designed to cure or reverse osteoporosis, 4) HRT is a powerful tool, 5) Terrible nutrition recommendations, and 6) Exercise is...