3 Healthiest Yogurts - Dr. G's Quick Health Tip | EP 284.D
Listen now
Description
Did you know that many mainstream yogurts found in your grocery store contain more sugar content than a bowl of ice cream? As for probiotic yogurts, many of those beneficial probiotics are usually not alive by the time they hit the shelves. So what yogurts CAN you eat? Find out in this episode as Dr. Gundry shares which yogurts you can say yes to!
More Episodes
If you drink your coffee with milk STOP because it can be ruining your health! Are you a coffee lover who can't start the day without a creamy cup of Joe? Think again! In this episode, I reveal why drinking coffee with milk may be jeopardizing your health. Get ready to discover the shocking...
Published 05/02/24
Published 05/02/24
It's a startling fact: approximately one in three adults in the United States reports not getting enough sleep each day. This issue is more than just about feeling tired. Adequate sleep is essential for our overall health and longevity. So in this episode, I’ll share effective strategies to...
Published 04/30/24