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Shannon Western
Ease With Food Podcast
For Disordered Eating Recovery + a Happy Relationship With Food and Self
The Ease With Food Podcast is here to bring you the tips and tricks of eating disorder and disordered eating recovery. Let's chat ED recovery, and all things health and wellness.
Hosted by Shannon Western, a nutritionist, therapist, and eating disorder recovery coach. Shannon is the founder of Ease Nutrition Therapy: an eating disorders, disordered eating, and Non-Diet clinic. We work with all relationships to food: from binge eating, restriction, purging, and anything in between.
This is not a substitute for 1-1 support from medical, nutritional, or mental health professionals.
Listen now
Ratings & Reviews
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“Amazing”
Emma174848389191 via Apple Podcasts ·
Great Britain ·
12/03/23
Love it!
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“I love this podcast and Iām only three episodes in!”
EmmyG2883 via Apple Podcasts ·
Great Britain ·
09/05/22
Recent Episodes
5 signs of hunger I don't ignore! Did any surpise you?
I also answered the listener question "how do I know if I'm hungry or bored?"
See you next time
Published 04/26/24
Published 04/26/24
Hope this helps anyone who is going through a break-up or fall-out with a friend!
See you in the next episode - I'll be back to talk about the fear of weight gain next week.
Published 04/18/24
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See hourly chart positions and more than 30 days of history.
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See hourly chart positions and more than 30 days of history.
